What makes a champion?

Author Ikechukwu Joseph said, “Champions are made and not born. Champion’s feat are acquired and not inherited, earned and not transferred, attained and not deposited.” Championship does not just happen—it requires constant practice and reflection. The following six factors are touchpoints used by elite athletes, but you can also apply them in your quest to:

Be a champion of your own life

  1. Self-analysis

  2. Self-competition

  3. Focus

  4. Confidence

  5. Toughness

  6. Having a game plan

At the end of each day, reflect on these areas and conduct an honest analysis of your performance. Use this information to assess your strengths and acknowledge your weaknesses, and let it serve as a guide for the days ahead.

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The Purpose of Personal Days